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8:20 Wed J6 Postnatal 5weeks mar 2024

January 1, 2025 @ 8:20 pm - 9:00 pm


Welcome to Aqua4mums at the warm and wonderful Junction 6!

5 Classes – on Wednesday- Feb 28th, Mar 6th, 13th, 20th & 27th

Time: 8:20-9:00pm

We continue with our small class numbers and cleaning and sanitising regime that saw us safely through COVID.

Each class is different but all cover fitness training, arm, leg and trunk toning, mobility for upper, middle and lower back and ribs as well as balance, pelvic floor work and postnatal rehab of all the kinks and problem areas post birth.  There’s always a dash of fun and an occasional game!

Click  HERE to buy a block of 5 classes

If this is your first time to come to classes, please fill out the registration form too.

J6 is a warm (32-34⁰C) hydrotherapy pool, where all your aches and pains just float away.  The only major problem is that you never want to get out!!  Bring your pyjamas and jump straight into bed when you get home for the best nights sleep all week!

Lockers & Facilities
There is a oneway system in place, you arrive dressed ready to swim, you pop your outer layers into your bag which you bring onto the pool deck with you.  After your class there is a dressing room with showers etc where the mamchats continue!!

There is tons of free parking at J6, and the venue is very close to the M50 whether you are coming from North or South.



January 1, 2025
8:20 pm - 9:00 pm
Event Categories:


Aileen Convery
01 8224411


J6 Swim
Junction 6, Navan Road,
Dublin 15, Leinster D15 Ireland
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