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8:20pm Wed J6 Postnatal 6weeks April 2024

July 24 @ 8:20 pm - September 4 @ 9:00 pm

€90

Welcome to Aqua4mums at the warm and wonderful Junction 6!

6 Week Block breaks on may 8th.

Dates:April 10th, 17th, 24th May 1st will break on May 8th then will continue on the 15th and 22nd.

8:20-9:00pm

We continue with our small class numbers and cleaning and sanitising regime that saw us safely through COVID.

Each class is different but all cover fitness training, arm, leg and trunk toning, mobility for upper, middle and lower back and ribs as well as balance, pelvic floor work and labour preparation with a dash of fun and an occasional game!

Click  HERE to buy a block of 6 classes

If this is your first time to come to classes, please fill out the registration form too.

J6 is a warm (32-34⁰C) hydrotherapy pool, where all your aches and pains just float away.  The only major problem is that you never want to get out!!  Bring your pyjamas and jump straight into bed when you get home for the best nights sleep all week!

Lockers & Facilities
There is a oneway system in place, you arrive dressed ready to swim, you pop your outer layers into your bag which you bring onto the pool deck with you.  After your class there is a dressing room with showers etc where the mamchats continue!!

Parking
There is tons of free parking at J6, and the venue is very close to the M50 whether you are coming from North or South.

 

Details

Start:
July 24 @ 8:20 pm
End:
September 4 @ 9:00 pm
Series:
Cost:
€90
Event Categories:
,
Website:
www.aqua4mums.ie

Organiser

Aileen Convery
Phone
01 8224411
Email
aileen@aqua4mums.ie

Venue

J6 Swim
Junction 6, Navan Road,
Dublin 15, Leinster D15 Ireland
+ Google Map
Phone
0861300193

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