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Postnatal-Tues-8:10pm Butterfield- Sept 2023
September 5 @ 8:10 pm - 8:50 pm€90
Welcome to Postnatal Aqua4mums at the warm and wonderful Butterfield!
6 Classes – Tuesday Sept 5th, 12th, 19th, 26th Oct 3rd, 10th 2023
We will continue to have small class sizes and will follow our safe procedures for sanitising and safety that saw us safely through COVID.
Each class is different but all cover fitness training, arm, leg and trunk toning, mobility for upper, middle and lower back and ribs as well as balance, pelvic floor work and labour preparation with a dash of fun and an occasional game!
Click HERE to buy your block of 6 classes
If this is your first time to come to postnatal classes, please fill out the registration form. You must have cleared your 6week check up, or a little longer if you had a CSection.
Butterfield is a warm (32-34⁰C) hydrotherapy pool, where all your aches and pains just float away.
The only major problem is that you never want to get out!!
Lockers & Facilities
There is a oneway system in place, you arrive dressed ready to swim, you pop your outer layers in a box which you bring onto the pool deck with you. After your class you will be directed to a dressing room where you have access to showers, mirrors etc there are no hair-drying facilities.
Parking is on-street, it is plentiful, but please be mindful of our neighbours, and observe the following caveats!. There is a little known bye-law that you can’t park beside a continuous white line, don’t be tempted to park here, or in the Blue Haven pub car park or the private estate adjacent to the pool. Ticketing does happen!